

I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss.
I am a licensed mental health counselor in private practice since 2008.I believe that positive change and growth are possible at any age or stage of life. I will work together with you to identify the challenges you are facing, set goals and develop a plan to reach your goals so that you can find fulfillment and peace.
This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.


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