

We will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and cognitive behavioral approaches to further a client's journey towards positive change. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
I am passionate about supporting my clients to feel congruent internally, so they can further understand and communicate their needs externally. While talking is the most obvious way for communication, I also love to incorporate our somatic experiences during sessions (with your agreement, of course). As an immigrant from Taiwan, it's also my mission to provide my expertise for people struggling with "fit in", while transitioning to any new environments.
Welcome! I am a licensed mental health therapist with eight years of experience specializing in trauma, personality disorders—particularly narcissism—mood disorders, and relationship challenges. I am trained in EMDR, IFS, DBT, and CBT, though my primary approach is EMDR therapy. I also collaborate with a skilled nurse practitioner to offer integrated support, including ketamine-assisted therapy when appropriate. My goal is to provide a compassionate and personalized path toward healing and growth. I look forward to working with you!
My style is warm, supportive, while also challenging my clients to see new perspectives. Change can be scary, but with reassurance and affirmation, I have seen clients begin to heal. In my experience working with people of all ages, I am able to adapt my approach to how it will best benefit each client.
My education is not limited to my degrees. I learn from my clients every day. They have taught me empathy, compassion, resilience, and what it means to live fully. I hold these values sacred, and strive to live a life of purpose. I never ask a client to do something I’m not willing to do myself.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.